GRIEF

THROW YOURSELF ALL IN

 

Thoughts about what you are losing are unavoidable (and normal); denial is no escape. Grief will always have its way with you. It will come out one way or another, often at most inconvenient times. It is a spoiler and unless you deal with it, every day will be in peril, like driving on bald tires — spin out can be around any corner. Get help. What you still have is too valuable to waste. Dredge up every feeling from that dark hole where they hide, bring them into the light, discover them completely, embrace them and deal with them.

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